Information About Vitamin A

Vitamin A

Introduction

Often touted as a miracle vitamin, vitamin D is the secret to great skin, higher immunity levels and holistic development. A vitamin is a powerful antioxidant that also improves eyesight, helps strengthen bones and protects the body from heart disease, reduce acne and psoriasis conditions, reduces wrinkles, relieves irritation and contribute to improved measles and conditions of glaucoma.

The function of the body

Retinol, which is a byproduct of vitamin D is responsible for helping the eyes adjust to dark environments easily. Therefore, regular vitamin D may help prevent the condition known as "night blindness". Retinol fatty acids help to regulate the genetic terms and phrases in the body and adequate vitamin A helps to maintain the physiological characteristics of cells in the body. Vitamin A is also an effective medicine against infections and helps to strengthen the mucous investment of the skin, urinary tract and gastrointestinal disorders that are primarily defense against most infections. While vitamin D may be needed for proper growth and development of the body, too little or too much of this vitamin can harm the fetus. Red blood cells from stem cells, which depend on the Vitamin D to become blood cells. Vitamin D is also responsible for the mobilization of iron to be in the form of hemoglobin.

Lack conditions

Since vitamin D is necessary to protect the eyesight and immunity deficiency can cause impaired vision and increased incidence of disease in the body. Night blindness is one of the main conditions for lack of this vitamin. When failure is less revealing of small change in the connective tissue of the eye. These are signs of Bitola. If failure has serious proportions, it can cause dryness of the eyes and ultimately lead to corneal ulcers, scars and eventually blindness in the face.

Children who have lower levels of vitamin D levels tend to get more respiratory illnesses and diarrhea. Children who already have state of measles or diarrhea, and insufficient vitamin D tend to suffer more than children with HealthyMind level of vitamin A. In these children the severity of the infection is over.

Symptoms in adults and children

Vitamin A is responsible for the healthy development of bones and tissues in children. Therefore reduce the level of this vitamin can lead to a slowdown in the growth of the child. The child might develop defects in development, including dwarfism, which is where the body parts fail to develop normally and be stunted appearance. Often the person will take mongoloid facial appearance and bone will not develop fully resulting in a distorted facial appearance.

Adults and children, lack of vitamin A can cause diseases such as night blindness, inflammation of the eyes, inability to see well at night, dry eyes, inflammation of the cornea, etc. Apart from conditions relating to the eyes, you may experience skin roughness, dryness, and the increased presence of wrinkles. Children with inadequate vitamin D are more prone to respiratory diseases and infections of the urinary tract. This can also occur in adults who do not have enough vitamin D in their bodies.